EMDR Therapy

Richmond, VA

Offering Individual Counseling for Adults

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 Individual counseling services for adults in Virginia. 

As a trained therapist, Osato Egonmwan, LICSW provides EMDR Therapy in Richmond, VA to individuals who have faced challenging life experiences as well as adults from immigrant backgrounds. She provides one-on-one therapy with adults who want to get better at controlling their feelings, feel better about themselves, and deal with tough experiences.

Osato is one of the few therapists in Richmond, VA who focuses on helping people of color access EMDR Therapy. Along with trauma work she integrates other counseling techniques, and guides clients dealing with hard experiences. Her therapy services include EMDR therapy, talking sessions for young working people, and adults from immigrant backgrounds.

Osato Egonmwan

EMDR Therapy & Individual Counseling for Adults

 

Benefits of EMDR Therapy

Improve Emotional Regulation

Learn how to deal with difficult feelings without letting them control your thoughts and actions. We will work together to help you feel more emotionally balanced and react better when things get tough.

Address Anxiety and Depression 

In EMDR therapy, you may notice feelings of anxiety and depression become less intense and occur less often. This can improve your day to day life by making it easier to enjoy your life and feeling more connected to the world around you. 

Long Term Benefits

Research shows that EMDR is best when done in 90+ blocks of time. This format allows for an accelerated progress In a short period of time. You would get more value from this format than attending a traditional 45 min session. It’s perfect for those ready to make a change now. 

Enhance Interpersonal Relationships

EMDR therapy helps people recover from their emotional wounds, rebuild trust, connect with others and communicate effectively with family, friends, and colleagues. 

Rate Fee: $175/session

  • Online Sessions Available

  • Evening Appointments

  • Payment Reimbursable for PPO/POS Plans

  • Weekend Appointments for (EMDR Intensives only)

Insurances accepted in VA, DC, and MA

  • United Healthcare

  • BCBS (non-government)

  • All Optum plans

  • Point32 (Tufts and Harvard Pilgram)

                Current Availability

Monday: 10am-5pm

Tuesday: 9am-6pm

Wednesday: 11am-1pm

Thursday: 9am-3pm

Friday: 9am-2pm